Charlotte low back pain is a chronic condition that can be making it difficult for you to live a normal life. So many Americans suffers from chronic low back pain, and do not do anything about it. Gardening is a popular pastime that many people enjoy because of its relaxing nature. However, did you know that you may be causing your lower back pain through incorrect gardening habits? Let’s explore how you can keep your back healthy and pain-free with some of these gardening tips. Tip #1: Don’t work for long periods of time in your garden Instead of working in your garden for long periods of time, break up your work into manageable time blocks. Tip #2: Get help from young ones If you live in a neighborhood, invite some of the neighborhood kids over to help you in your garden. If you have grandchildren, ask them to come over and help and provide them with food and dessert in-return. Tip #3: Stretch when you have finished When you get done with your gardening, it is very tempting to go back into your house and sit down in front of the television to watch TV. Charlotte low back pain can be treated by the chiropractic specialists at ChiroCarolina®, located in Charlotte, NC. ChiroCarolina® is one of Charlotte’s top chiropractic centers, and is known all over the South east, providing top chiropractic care for the uptown, NoDa, and University area- located conveniently off North Tryon Street. If you are living in Charlotte, NC and are suffering from lower back pain, book your appointment with us today. ChiroCarolina®, care you can count on.
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ABOUTThis blog is about where to find the best chiropractic care in Charlotte. Archives
January 2018
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